This is a Weight Watchers recipe that are kind of like haystack cookies. I make them to get a little extra fiber into my 3 year old's diet. He could be the poster child for the dairy association! These are really great to give your sweet tooth a little fix, but are good for you and low point. If you make 24 of them they are only 1 point a piece. Not to be crude, but don't eat TOO many of these or else you'll spend all of your time in the bathroom!!!
Ingredients
1 pouch of Fiber One cereal (there are two pouches in a box)
1 ten oz. package of your favorite chips (chocolate, peanut butter, raspberry, milk chocolate, etc.)
Melt the chips in a large, microwave safe bowl in the microwave. I usually heat them for a minute and stir and then heat for an additional 15 and stir ... repeating until it the chips are melted. Empty a pouch of Fiber One into the bowl and stir until the cereal is coated well. Use your cookie scoop, and scoop them out onto parchment paper lined cookie sheets. Pop them in the refrigerator until set.
Friday, August 24, 2007
Low Fat No Bake Fiber One Cookies
Wednesday, August 15, 2007
Cool Lemon Pie
Because it has been so darn hot in Texas the past couple of days, I offer this cool, refreshing dessert. It is one of my favorite pies ever. It is also super easy and no baking is required ... meaning you don't have to turn the oven on and heat up the house when it is 105 degrees outside! It comes from Weight Watchers Quick, Light and Healthy cookbook, and if you are counting points, it is 5 points for 1/10 of the pie ... not a lot of pie, but yummy.
NOTE: Serve this pie right out of the freezer. If you let is set out before you serve it, it will be too soft ... still delicious but it doesn't look as pretty glopped on the plate instead of nice and firm in a perfect pie triangle.
Ingredients
1 (14oz) can fat-free sweetened condensed milk
1 (6oz) can frozen lemonade concentrate, thawed and undiluted (I can't find 6 oz. cans here, so I just get the bigger can and use have and freeze the other half for later)
1 1/2 cups frozen reduced-calorie whipped topping, thawed
1 (6oz) reduced-fat graham cracker crust
Combine Sweetened condensed milk and lemonade concentrate; fold in whipped topping. Pour mixture into crust. Cover and freeze 8 hours or overnight. Cut pie into 10 equal slices.
Yields: 10 servings
Also, be sure to check out Shannon's recipe blog! She is a dear friend who is one of the best cooks I know! Her desserts are her specialty I think ... or maybe I just really like sweets. Anyway, be sure to check it out. Here's the link: A Dash of This and a Pinch of That